A Lighter Stuffed Pepper

This is my favorite time of year.  THE HOLIDAYS!  It’s about good friends, good times and good food.  (Good parties aren’t really so bad either).  Christmas is actually my favorite, with Thanksgiving a close second as far as food and parties go, but I really do love the Thanksgiving leftovers.  (I know there are more out there like me, so admit it)  Seriously, I could cook everything up, skip the dinner and just save all the food for the next day.  That is how much I love it.

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The standard turkey sandwich is one of the best ways to go, but my mom’s turkey rice soup is pretty incredible too.  The only problem is I have so many leftovers left over, that it becomes boring with the choices I have to use them all up.  I think, however, I may have stumbled on a pretty good addition to the leftover madness that ensues.

This is a recipe that I have worked out with turkey sausage and the recipe follows.  An alternative of course would be to use the equivalent of chopped turkey. If you do use the chopped turkey, it may tend to be a bit on the drier side so definitely add a bit more olive oil to the mix when you’re cooking it with the onions.  You could also add a bit of leftover gravy to keep it moist.  The options are endless!  I also used Tatsoi, which is a hardy green, sort of like a spinach or kale relative.  If you can’t find it (I found mine at the farmer’s market) you can always substitute with spinach or kale.

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The fun thing about this is you can really use anything you want.  Stuffed peppers are typically made with rice and ground beef and lots of cheese, but I’m trying to go the heart healthy way more often, so this is why I decided on this formula.  Get creative and use those leftovers up!  After all, it’s going to be another whole year before we can do this again!

A Lighter Stuffed Pepper

Course Entree
Prep Time 30 minutes
Cook Time 20 minutes
Total Time 50 minutes

Ingredients

  • 4 large bell peppers, cleaned out of membranes and top removed.
  • 1 cup Israel couscous, cooked according to directions
  • 1/2 onion, diced
  • 1 large garlic clove, minced
  • 1/2 cup diced tomatoes (if using canned, drain first)
  • 1/2 cup chopped Tatsoi (you can also use spinach or kale)
  • 1/2 cup crumbled goat cheese
  • salt and pepper to taste
  • 1/2 cup grated asiago, cheddar or cheese of choice (optional) for topping

Instructions

  1. Heat oven to 350 degrees F.

  2. Bring a pot of water (enough to cover peppers) to a boil.

  3. Place peppers in the boiling water and boil for 5 minutes. Remove and set aside.

  4. Cook couscous according to directions. Set aside.

  5. Add a small amount of cooking oil to a pan and add turkey sausage. Cook for about 5 minutes or until brown and break into small pieces.

  6. Add onions and garlic and cook for another 5 minutes until onions are soft.

  7. Add diced tomatoes and heat through for another 2 to 3 minutes.

  8. Add reserved couscous and stir into sausage mixture until well combined.

  9. Remove from heat and add goat cheese and Tatsoi. Stir to combine.

  10. Season with salt and pepper.

  11. Fill reserved bell peppers with sausage mixture, packing slightly. Top with additional cheese if desired.

  12. Place in a casserole dish small enough to fit tightly so they don’t fall over and bake for about 20 minutes until heated through. (they can be frozen at this point if you choose)

  13. Serve immediately.

Lobster Linguine with Lemon and Basil

On most weekends, sitting over breakfast, my husband and I look at each other and ask what we’re going to have for dinner.  It was no different this past Mother’s Day Sunday.  My children were not here to cook for me, and I didn’t want to go out for dinner.  My only other options were to have my husband cook dinner which probably would have consisted of steak on the grill, or to cook it myself.  I obviously decided to cook it myself.

The nice part of cooking for yourself on Mother’s Day is that you get to choose what you want.  And my husband got to do the shopping.  I wish everyday was like that!  Anyway…it was cold for May 12th so we were thinking of something comforting, but I really wanted lobster.  I could have done Lobster Mac and Cheese, because let’s face it…that is the ultimate of comfort foods.  However, we were trying to go a little healthier so it was crossed off my list of choices.

And then it hit me.  I had seen a recipe for a shrimp and pasta recipe that had previously caught my eye.  I could adapt it and use the lobster.  And so I did with some minor experimental changes.

And it was good.

You can use shrimp if you prefer but I think the lobster added a bit more richness to it.   You can also cut out the butter and wine to make it even more healthy if you choose.  This is one of those recipes you can add and subtract to make it your own.  Experiment a little,  I think this is one of those dishes that will always come out tasting yummy.

So the next time it looks like you might have to cook your own celebration dinner…..embrace it.  You’ll be glad you did!

Lobster Linguine with Lemon and Basil

Prep Time 20 minutes
Cook Time 20 minutes
Total Time 40 minutes
Servings 4

Ingredients

  • 1 2 lb lobster
  • 6 ounces linguini or fettuccine
  • small palm of salt
  • 1 Tablespoon butter
  • 1 Tablespoon olive oil
  • 1 cup red, yellow and/or green bell pepper strips
  • 1 cup fresh asparagus spears, trimmed and cut into 1 inch pieces
  • 2 cloves garlic minced
  • 1/4 cup dry white wine
  • shredded lemon peel from 1 large lemon
  • 8 shredded lemon peel from 1 large lemon
  • 1 large lemon, juiced
  • 1/8 cup basil, chiffonade (this is when you take several basil leaves, roll them and slice)
  • lemon wedges (optional)

Instructions

  1. Cook lobster in a pot of boiling water for approximately 7 minutes

  2.  Remove lobster meat from shell and chop into bite size pieces. set aside.

  3. Cook pasta according to package directions.

  4. In a large nonstick skillet, melt butter and olive oil together. Add pepper strips and stir about 2 minutes, or until tender crisp.

  5. Add asparagus and garlic and cook an additional minute. Salt and pepper to taste.

  6. Add wine to mixture and stir.

  7. Add lobster, green onions, lemon zest and lemon juice. Season with salt and pepper.

  8. Add pasta and basil ciffonade

  9. Transfer to serving plates and garnish with lemon wedges and more basil if desired.

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